SAVE THE DATE! Kristin is coming to The Annex for a 3-class limited series!
Contemporary Floorwork Basics
Kristin Damrow | 1420 Harrison Street
Fridays | 11/1, 11/8, 11/15 | 6:30-8:00pm
Contemporary Floorwork Basics breaks down and builds the mechanics of the body to move efficiently and safely in-and-out of the floor. Through anatomy, we will use connections to find alignment, strength, and momentum. Class will move smoothly from high to low playing with the partnership to gravity and to build trust with the down low.
>> CLICK HERE TO BUY A SINGLE CLASS OF THE SERIES
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